getting over jet-lag is a run-down-their-energy situation

To be successfully over jet-lag, everyone should be sleeping or awake at the proper times.  You can't always force your kids to fall asleep when they don't want to.  But you CAN wear them down so that they will fall asleep out of sheer exhaustion.  We found a good game to play that works pretty well.  

Playing in Boxes

Unpacking our boxes means that the kids have new toys to play with!